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LCMs® are a light, delicious snack made from the goodness of puffed white rice combined with yummy ingredients that kids love.  LCMs® make every lunchbox fun, with lots of varieties and flavours to choose from!

 

Check out the latest LCMs commercial!
 

 

Love the song in the LCMs® commercial?  It's "I Spy" from Norwegian artist Mikhael Paskalev

 

 

 

Download "I Spy" by Mikhael Paskalev now!

 

Note: downloads are limited to 1,000 in total.  The downloading functionality will be automatically disabled once this limit is reached.


High in carbohydrate
No artificial colours


NUTRITION INFORMATION (AVERAGE)

average serving size - 22g (1 bar †)

 quantity
per serving
%daily intake▲
per serving
quantity
per 100g

Energy390kJ4%1750kJ
Protein0.7g1%3.3g
Fat, total2.3g3%10.3g
- saturated1.0g4%4.4g
Carbohydrate17.0g5%77.2g
- sugars6.6g7%30.0g
Dietary fibre0.1g0.4%0.5g
Sodium81mg4%370mg
Potassium9mg-45mg



 
† Bar weight is approximate and is only to be used as a guide. If you have any specific dietary requirements please weigh your serving.
 
▲ %Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
 
INGREDIENTS: 

Rice Bubbles? breakfast cereal (whole white rice [36%], sugar, salt, barley malt extract, vitamins [vitamin C, niacin, riboflavin, thiamin, folate], minerals [iron, zinc oxide]), glucose syrup, fructose, hydrogenated soyabean oil (antioxidants [320, 306, 304]), sugar, glucose solids, invert sugar, flavours (marshmallow, butter), humectant (glycerol), gelatin, salt, emulsifiers (472e, 472a).
Contains gluten containing cereals, soy and traces of milk components.
May contain traces of peanuts and/or tree nuts.

 

Céréales Rice Bubbles® (riz blanc complet [36%], sucre, sel, extrait de malt d'orge, vitamines [vitamine C, niacine, riboflavine, thiamine, folate], minéraux [fer, oxyde de zinc]), sirop de glucose, fructose, huile de soja hydrogénée (antioxydants [320, 306, 304]), sucre, solides de glucose, sucre inverti, parfums (guimauve, beurre), humectant (glycérol), gélatine, sel, émulsifiants (472e, 472a).
Contient gluten contenir les céréales, le soja et les traces de pièces de lait.
Peut contenir des traces de cacahuètes et/ou noix d'arbres.


Correct as of: 17/09/2010
 
PER 22g bar MODERATE YOUR INTAKE *
390 kJ
DI
4%
0.7 g
DI
1%
2.3 g
DI
3%
1 g
DI
4%
17 g
DI
5%
6.6 g
DI
7%
81 mg
DI
4%
0.1 g
DI
0.4%
 

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