- 1 cup reduced fat milk
- 1/2 cup mixed berries (fresh or frozen)
- 1-2 tsp honey (optional)
- 1 tbsp reduced fat natural yoghurt
- 1/4 cup Kellogg's® All-Bran® Original
1. Pop all of the ingredients into a blender and blend until smooth. Serve in a tall glass.
Fibre per serve = 8g (27% daily fibre needs)